Woo Hoo! After last week, I was really scared about this half marathon. That 6 miles was TOUGH. Holly and Jen told me that I really should do the run 5 min walk 30 seconds intervals. So, I decided it was worth a shot. I LOVED IT. I felt so much stronger. I beat my 5 mile time and my 6 mile time, so they were definitely right about going faster. The last mile was still pretty hard, but I banged out 6 without too much trouble. MUCH better than last week. Much. Love it. So happy. 6.1 more to go. :)
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I am behind on my training...the snow, and my inability to run 15 miles on the treadmill, kicked my ASS this weekend. Seriously, we got 25 inches of snow.
ReplyDeleteAnyhow, tomorrow is a new day. A new week...I need to get on track.
GO YOU on the 7 miler. You've got it in the bag, now!