16 Mile Long Run

Today, Travis and I ran our 16 mile long run at Flatwoods. It is amazing how mentally challenging it is to keep running that long. I made Travis tell me the birth stories of all four of his kids to keep my mind off of it. We had a good time, and I felt beter than last week's 15. Good sign. Next week is my 18 mile long run and I will be doing it solo.